Freestyle Frisbee Stretches, Backhand & Forehand Throws : Gitis Position in Freestyle Frisbee


Go all the way around the body and throw around the far leg when using the gitis position. Learn how to throw from the gitis position in freestyle Frisbee from a world champion in this free sports video series.

Bookmark the permalink.

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.